Melodi Roberts captures a moment
MAY 2012
Morning and evening 3-week series in Meditation, Mindfulness & Healing
Free Introductions to Mindfulness-Based Stress Reduction
Click on Classes for more information
Free Introductory 
-
For Email Newsletters you can trust Self-care is never selfish
“Self-care is never a selfish act, it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. Anytime we can listen to our true self, and give it the care it requires, we do so not only for ourselves, but for the many others whose lives we touch."
~ Parker Palmer
You Are Invited
Alive within you are ways to grow and heal. Attend a life affirming class that is open to people of all backgrounds and experience levels.“Greet Yourself”
The time will come when,
With elation, you will greet yourself arriving at
your own door,
in your own mirror,
and each will smile at the other’s welcome~ Derek Walcott
(Love after Love Collected Poem 1948-1984)